Yoga does not need to be done in a studio. While you may enjoy learning in a class setting, the same instructions can be given through an app. Finding one that works for you is the only thing standing in your way. With an app, it will not matter if you are home or on vacation. You will be able to get the instructions you need to be successful. Even with only a short amount of time, you can squeeze in a workout between tasks. Check out these top yoga apps on the market right now.
Peloton Digital
Peloton is known for its excellent treadmills and bikes. Those that own one know how easy it is to use the Peloton software. What they are less known for is that their Peloton Digital app is available even for those without their larger products. For thirteen dollars a month, you can have access to various classes, including their yoga sessions. They offer live weekly sessions, or you choose from a bank of on-demand videos. Whether you have an apple product or an android, they have a version for you. With over three hundred and fifty thousand reviews, you cannot go wrong with this app.
Down Dog
Do you ever want to mix it up and stop doing the same sequence over and over? Instead of buying videos, use the Down Dog app with 300,000 different classes to choose from. Get to know the different instructors and find the one that works the best for your skill level. Those that have rated this program have given it an almost perfect rating at a 4.9. You can’t go wrong with giving this app a try at the low price of eight dollars.
Yoga with Adriene
Adriene started out sharing yoga through her YouTube channel and created a large following. Now you have the option to join her through her app, Find What Feels Good. Yoga with Adriene is excellent for first-timers and experts. She has something for every level. She will give you the confidence to continue with her monthly programs to keep you motivated for those starting out. Expert yogis will enjoy exploring the hundreds of hours of content to find what their body needs that day.
Yoga For Beginners
The name says it all for this app, Yoga For Beginners. It is targeting those that are just starting on their yoga journey. It can be overwhelming to sign up at a local studio and try something new for the first time with a group of strangers. For three dollars a month, you can get started on a yoga program from the security of your home. The interface is easy to follow, giving those new to it an easy guide for success. Grab your yoga mat and give it a try. You have nothing to lose.
When our schedules are full, we need to find ways to stay in shape outside of the studio.